The Alexander Technique class

Neck and shoulder tension mounting? Feeling stuck at your desk? Back Aching? Is pain or discomfort interfering with your daily life? I offer comfortable solutions for students, crafters, dancers, actors, instrumentalists, artists, writesr, desk workers, designers, therapist, yogis and martial artists ... ...to keep you doing the activities you love. Hope Gillerman, certified Alexander Technique instructor, movement and posture expert. To register: https://hgillermanorganics.com/collections/