Introduction to the Alexander Technique\, with Hope Gillerman

FREE ALEXANDER TECHNIQUE WORKSHOPFeel stuck at work?Neck and shoulder tension mounting?Back aching?Need a way to address your stress and physical discomfort“I offer comfortable solutions using this mindful/awareness method taught in acting and performing arts programs and universities world-wide.”For students, crafters, dancers, actors, instrumentalists, artists, writers, desk workers, therapists, yogis…Bring your issues to this workshop.To register: https://admin.shopify.com/store/h-gillerman-o